Can You Get a Concussion Without Hitting Your Head?

A concussion is a type of traumatic brain injury caused by a blow to the head or a sudden jolt to the body. While it is commonly believed that a concussion can only occur from a direct impact on the head. In this blog we will briefly discuss the can you get a concussion without hitting your head.

It is possible to get a concussion without hitting your head. This is known as a “non-impact” concussion, and it can occur from sudden acceleration or deceleration of the head, such as from a car accident or a fall. These types of injuries can cause the brain to move inside the skull, resulting in damage to brain cells and a concussion.

Causes of Concussions

Some common causes of concussion include:

1. Falls

Falls are a leading cause of concussions, particularly in children and older adults. Falls can occur from a height, such as a fall from a ladder or a fall down stairs, or from a lower level, such as a fall on a flat surface.

2. Sports and Recreation Injuries 

Many sports and recreational activities, such as football, soccer, hockey, and skateboarding, can lead to concussions. These injuries can occur as a result of a direct blow to the head or a collision between players.

can you get a concussion without hitting your head
Head injury from a Fall

3. Motor Vehicle Accidents

Motor vehicle accidents are another common cause of concussions. These injuries can occur as a result of a direct impact on the head or a sudden deceleration of the head.

4. Assault

Assault, including domestic violence, can also result in a concussion.

5. Explosive Blasts

Explosive blasts can cause a concussion even if the person is not in direct contact with the explosion.

Symptoms of Concussions

Physical Symptoms include:

  • Headache
  • Dizziness
  • Nausea
  • Fatigue
  • Sensitivity to light or noise
  • Balance problems
  • Blurred vision
can you get a concussion without hitting your head
Blurred vision

Cognitive Symptoms include:

  • Confusion
  • Memory loss
  • Difficulty concentrating
  • Slowed reaction time

Emotional Symptoms include:

  • Irritability
  • Depression
  • Anxiety
  • Nervousness
  • Emotional instability

Sleep Symptoms include:

  • Insomnia
  • Sleeping more than usual
  • Drowsiness

Please note that these symptoms may vary in severity and duration and can appear immediately or may not appear until days or weeks after injury. If you suspect you or someone else may have a concussion, it is important to seek medical attention right away.

Types of Concussion

1. Simple Concussion

Also known as a mild concussion, this type of injury typically involves a temporary loss of consciousness or confusion. Symptoms usually resolve within a few days or weeks.

2. Complex Concussion

A more severe form of concussion involves prolonged loss of consciousness or amnesia. Symptoms can persist for weeks or months and may include headaches, memory loss, and difficulty concentrating.

3. Depressed Skull Fracture Concussion 

A type of concussion occurs when the skull is fractured and the bone is pushed inward, potentially causing damage to the brain. Symptoms may include severe headaches, nausea, and vomiting.

can you get a concussion without hitting your head
Skull Fracture

4. Coup-Contrecoup Concussion

A type of injury that occurs when the brain is jarred back and forth within the skull, potentially causing damage to both the site of impact and the opposite side of the brain. Symptoms may include confusion, memory loss, and difficulty with coordination.

5. Acceleration-Deceleration Concussion

A type of injury that occurs when the head is rapidly accelerated and then decelerated, such as in a car accident. This can cause the brain to move back and forth within the skull, potentially resulting in damage to the brainstem and other structures. Symptoms may include loss of consciousness, headaches, and difficulty with coordination and balance.

6. Blast Concussion

A type of injury that occurs as a result of exposure to a blast, such as from a bomb or explosion. Symptoms may include headaches, tinnitus (ringing in the ears), and difficulty with concentration and memory.

Diagnosis and Treatment of Concussions

Diagnosis of a concussion typically begins with a physical examination and a review of the patient’s symptoms and medical history. The healthcare provider may also perform a neurological examination to assess the patient’s mental status, balance, coordination, and reflexes. Imaging tests such as a CT scan or MRI may also be used to rule out more severe head injuries.

Treatment for a concussion typically involves rest and avoiding activities that could exacerbate symptoms. Patients should avoid activities that could lead to another head injury, such as contact sports, for a period of time. Over-the-counter pain medications may be used to manage headaches. In some cases, a healthcare provider may recommend physical or occupational therapy to help the patient regain their balance and coordination.

can you get a concussion without hitting your head
MRI (Magnetic Resonance Imaging)

It is important for the patient to closely monitor their symptoms and report any worsening to their healthcare provider. If symptoms persist or worsen, more advanced treatment options such as neuropsychological testing or psychological therapy may be recommended.

In general, most people with a concussion recover fully with appropriate management and treatment. However, some patients may experience chronic symptoms such as b or difficulty with memory and concentration. In these cases, a healthcare provider may recommend additional treatment options such as medications or rehabilitation.

Prevention of Concussions

  • Wear proper protective equipment: Wearing the appropriate gear, such as a helmet, can greatly reduce the risk of a concussion. It is important to ensure that the equipment is properly fitted and maintained.
  • Use proper technique: Learning the correct techniques for tackling, blocking, and other contact sports can also help reduce the risk of a concussion.
  • Limit contact during practice: Many concussions occur during practice, so limiting the amount of contact during practice can help reduce the risk.
  • Educate yourself and others: Understanding the signs and symptoms of a concussion is important for recognizing and treating one promptly. It is also important to educate coaches, parents, and athletes about the dangers of concussions and how to prevent them.
  • Be aware of the risks: Be aware of the risks involved in your sport and take the necessary precautions to protect yourself.
can you get a concussion without hitting your head
Precautionary Measures

Conclusion

Yes, it is possible to get a concussion without hitting your head. Concussions are a type of traumatic brain injury caused by a blow or jolt to the head, but they can also be caused by a hit to the body that causes the brain to move quickly back and forth inside the skull. This can happen, for example, in contact sports like football or hockey, or in a car accident. Additionally, some research suggests that repeated, minor impacts to the head, such as those that occur in sports like soccer or ice hockey, can also lead to a condition known as chronic traumatic encephalopathy (CTE). It’s important to note that the symptoms of a concussion can vary widely, and may not always be immediately obvious. If you suspect that you or someone you know has a concussion, it’s important to seek medical attention right away.

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