How to Get Rid of Black Gums?

Having black gums can be a source of concern and self-consciousness for many individuals. The color of our gums can significantly impact our smile’s aesthetics and overall oral health. If you find yourself wondering how to get rid of black gums, you’re not alone. In this article, we will explore the various causes of black gums, ranging from natural pigmentation to lifestyle factors and medical conditions. 

Understanding the underlying reasons behind gum discoloration is crucial in determining the most appropriate treatment options. We will delve into both professional dental treatments, such as gum depigmentation and grafting, as well as home remedies and lifestyle changes that can help lighten gum color. 

By following these approaches and adopting good oral hygiene practices, you can take proactive steps to improve the appearance of your gums and enhance your overall oral health.

What are the Causes of Black Gums?

Gum discoloration can occur due to various factors, ranging from natural pigmentation to lifestyle habits and medical conditions. By understanding the underlying causes, you can gain insight into how to address black gums effectively.

1. Melanin Pigmentation

Melanin, the natural pigment responsible for the color of our skin, hair, and eyes, can also affect the color of our gums. 

Some individuals naturally have more melanin in their gum tissue, leading to darker gums. This occurrence is typically harmless and does not pose any health risks.

2. Smoking and Tobacco Use

Smoking and the use of tobacco products can have detrimental effects on gum health and contribute to gum discoloration. 

The chemicals present in tobacco products, such as nicotine and tar, can stain the gums and teeth over time. These stains can range from yellowish-brown to dark brown or black, depending on the intensity and duration of tobacco use.

Read More: Drawbacks of Smoking on An Empty Stomach

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3. Medications and Medical Conditions

Certain medications and medical conditions can cause side effects that manifest as black gums. For instance, some medications, such as antimalarials and minocycline antibiotics, may lead to a condition called oral pigmentation, resulting in darkening of the gums. 

Additionally, medical conditions like Addison’s disease and Peutz-Jeghers syndrome can contribute to gum discoloration.

4. Poor Oral Hygiene

Neglecting proper oral hygiene practices can contribute to the development of black gums. Inadequate brushing, flossing, and rinsing allow plaque and tartar to accumulate on the gum line, leading to gum infections and inflammation. 

Over time, these conditions can cause the gums to darken in color and develop a blotchy appearance.

Dental Treatments for How to Get Rid of Black Gums

If you’re looking to get rid of black gums, there are several dental treatments available that can help improve the color and appearance of your gums. 

These treatments are typically performed by dental professionals and are tailored to your specific needs. Here are some common dental treatments for black gums:

1. Professional Teeth Cleaning

A professional teeth cleaning, also known as scaling and root planing, is a non-invasive procedure that can help remove surface stains and tartar buildup from the gum line. 

During the cleaning, your dentist or dental hygienist will use specialized tools to gently remove plaque, tartar, and debris that can contribute to gum discoloration. This procedure can significantly improve the appearance of your gums and promote better oral hygiene.

how to get rid of black gums

2. Gum Depigmentation

Gum depigmentation, also called gum bleaching or gum lightening, is a cosmetic procedure that aims to lighten the color of darkened gums. 

The most common method for gum depigmentation is laser treatment. During the procedure, a dental laser is used to remove the excess melanin pigment from the gum tissue, resulting in lighter and more uniform gum color. 

Gum depigmentation is a safe and effective treatment option for individuals who have excessive melanin pigmentation causing dark gums.

Read More: Does Vaping Make Your Teeth Yellow?

3. Gum Grafting

In cases where gum recession or gum tissue loss contributes to black gums, gum grafting may be recommended. 

This procedure involves taking gum tissue from another area of your mouth, typically the palate, and grafting it onto the areas with gum recession or discoloration. 

Gum grafting can restore the natural contour and color of your gums, improving both aesthetics and gum health.

4. Veneers and Crowns

In more severe cases of black gums, where other treatment options may not be sufficient, veneers or crowns can be considered. 

Veneers are thin shells made of porcelain or composite resin that are bonded to the front surface of your teeth, including the gum line, to improve their appearance. 

Crowns, on the other hand, are tooth-shaped caps that cover the entire tooth, including the gum line. Veneers and crowns can effectively mask the appearance of black gums and provide a more desirable smile.

Home Remedies and Lifestyle Changes

In addition to professional dental treatments, there are also several home remedies and lifestyle changes that can help lighten the color of black gums and improve overall oral health. 

These remedies can be incorporated into your daily routine and can complement the effects of dental treatments. Here are some effective home remedies and lifestyle changes to consider:

1. Effective Oral Hygiene Practices

Practicing good oral hygiene is essential for maintaining healthy gums and preventing gum discoloration. 

Be sure to brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Pay special attention to massaging your gums gently to stimulate blood flow. 

Flossing daily is also crucial to remove plaque and debris from between your teeth and along the gum line. Additionally, using an antibacterial mouthwash can help reduce bacteria in the mouth and freshen your breath.

how to get rid of black gums

2. Natural Remedies

There are several natural remedies that can help improve the color of black gums. One popular option is using baking soda as a toothpaste or adding a small amount to your regular toothpaste. 

Baking soda has natural whitening properties and can help remove surface stains on the gums. Another natural remedy is oil pulling, which involves swishing a tablespoon of coconut oil or sesame oil in your mouth for 10-15 minutes daily. 

This practice is believed to help reduce bacteria and promote gum health. Hydrogen peroxide, when diluted with water, can also be used as a mouthwash to lighten the color of the gums.

3. Quitting Smoking and Tobacco Use

If you’re a smoker or use tobacco products, quitting or reducing your tobacco use can significantly improve the color and health of your gums. 

Tobacco contains harmful chemicals that can stain the gums and contribute to gum disease. By quitting smoking or reducing tobacco use, you give your gums a chance to heal and regain their natural color. 

Seek support from healthcare professionals, support groups, or nicotine replacement therapies to help you on your journey to becoming tobacco-free.

Read Moe: Does Vaping Make You Lose Weight?

4. Balanced Diet and Hydration

Maintaining a balanced diet rich in vitamins and minerals can contribute to better oral health. Include plenty of fruits, vegetables, lean proteins, and whole grains in your diet. Vitamin C, in particular, is essential for gum health. 

Ensure you stay hydrated by drinking an adequate amount of water throughout the day. Hydration helps keep your mouth moist and washes away food particles that can contribute to gum discoloration.

Prevention of Black Gums

Taking proactive measures to prevent black gums can help maintain healthy gum tissue and preserve the natural color of your gums. 

By adopting good oral hygiene practices, making lifestyle changes, and seeking regular dental care, you can minimize the risk of gum discoloration. Here are some effective strategies for preventing black gums:

1. Regular Dental Check-ups

Scheduling regular dental check-ups is essential for early detection and prevention of gum discoloration. 

Dentists can identify early signs of gum problems and provide appropriate treatment recommendations. Regular professional cleanings and exams help remove plaque and tartar buildup, reducing the risk of gum infections and discoloration. 

Aim to visit your dentist at least twice a year, or as recommended by your dental professional.

2. Minimizing Tobacco Use

One of the most significant contributors to gum discoloration is smoking and tobacco use. Minimizing or quitting smoking can have a positive impact on your gum health and prevent further darkening of the gums. 

Seek support from healthcare professionals, counseling services, or support groups to assist you in the process of quitting tobacco.

3. Maintaining Good Oral Hygiene

Practicing good oral hygiene is crucial for preventing gum infections and discoloration. Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. 

Pay close attention to massaging your gums gently to stimulate blood flow and remove plaque. Flossing daily is also important for removing plaque and debris from between your teeth and along the gum line. Additionally, using an antibacterial mouthwash can help reduce bacteria and freshen your breath.

how to get rid of black gums

4. Understanding Medication Side Effects

If you are taking medications that may have side effects on your gums, it is important to be aware of these potential effects. 

Consult with your healthcare provider or dentist to understand the possible impacts of medications on gum health and color. If you notice any changes in your gum color or overall oral health while taking medications, inform your healthcare provider promptly.

Read More: Do Celebrities Get Dental Implants or Veneers?

Seeking Professional Advice

When it comes to addressing black gums and finding the most suitable treatment options, it’s important to seek professional advice from a dental expert. 

Consulting with a dentist can provide valuable insights and guidance based on your specific situation. Here are some key considerations when seeking professional advice:

1. Importance of Consulting a Dentist

A dentist is a trained professional who specializes in oral health and can provide an accurate diagnosis and personalized treatment plan. 

They have the knowledge and experience to assess your gum condition, determine the underlying causes of black gums, and recommend appropriate treatment options. 

Consulting a dentist is crucial for obtaining reliable information and accessing professional care.

2. Discussing Concerns and Goals

During your consultation with a dentist, openly discuss your concerns and goals regarding your gum color and oral health. 

Share your desire to improve the appearance of your gums and any specific expectations you may have. 

By having a clear and honest conversation, your dentist can better understand your needs and provide suitable recommendations.

3. Evaluating Treatment Options

A dental professional will evaluate the severity of your gum discoloration and consider various treatment options available to address the issue. 

They will explain the pros and cons of each treatment, including the cost, effectiveness, and potential risks involved. 

This evaluation process will help you make an informed decision regarding the best course of action for achieving your desired results.

4. Cost and Long-Term Outcomes

During your consultation, discuss the cost of the recommended treatments and any potential insurance coverage available. 

Additionally, inquire about the long-term outcomes and maintenance required for each treatment option. 

Understanding the financial implications and long-term care required will help you plan accordingly and make an informed decision about your treatment.


Addressing black gums is a concern for many individuals seeking to improve their oral aesthetics and overall gum health. 

By understanding the causes of black gums, exploring dental treatments, adopting home remedies and lifestyle changes, and seeking professional advice, you can take proactive steps towards achieving healthier, pinker gums.

Maintaining good oral hygiene practices, such as regular brushing, flossing, and rinsing, is crucial for preventing gum discoloration. 

Professional dental treatments like gum depigmentation, gum grafting, and veneers can effectively address black gums and enhance their appearance. 

Home remedies such as natural remedies and quitting smoking can also contribute to lighter gums.

Seeking professional advice from a dentist is essential for accurate diagnosis, treatment recommendations, and personalized care. 

Through open communication and evaluation of treatment options, you can make informed decisions regarding the most suitable approach for your black gums.

Remember, prevention is key. Regular dental check-ups, minimizing tobacco use, and maintaining good oral hygiene practices are crucial for preventing gum discoloration in the first place.

FAQs about Black Gums

1. Can poor oral hygiene cause black gums?

Yes, poor oral hygiene can contribute to gum discoloration. Neglecting regular brushing, flossing, and rinsing allows plaque and tartar to accumulate, leading to gum infections and discoloration.

2. Can smoking cause black gums?

Yes, smoking and tobacco use can stain the gums, leading to darkening or blackening of the gum tissue.

3. Are there any natural remedies to lighten black gums?

Yes, natural remedies such as using baking soda as toothpaste, oil pulling with coconut oil, and diluted hydrogen peroxide mouthwash can help lighten black gums.

4. Can gum depigmentation treatments permanently lighten the color of black gums?

Gum depigmentation treatments can effectively lighten the color of black gums. However, the results may not be permanent and may require maintenance over time.

5. Can gum grafting help with black gums?

Yes, gum grafting can be an effective treatment for black gums caused by gum recession. It restores the natural contour and color of the gums by grafting tissue onto the affected areas.

6. Is it possible to prevent black gums?

While natural pigmentation is not preventable, practicing good oral hygiene, minimizing tobacco use, and seeking regular dental check-ups can help prevent gum discoloration caused by other factors.

7. How often should I visit a dentist to maintain gum health?

It is generally recommended to visit a dentist at least twice a year for regular check-ups and professional cleanings. However, the frequency may vary based on individual needs and the dentist’s recommendation.

8. Are there any risks associated with gum depigmentation treatments?

Gum depigmentation treatments are generally safe. However, as with any dental procedure, there may be minor risks such as temporary sensitivity or discomfort.

9. Can black gums be a sign of a serious medical condition?

In some cases, black gums may be associated with underlying medical conditions. If you notice sudden or severe gum discoloration, it is important to consult with a dental or medical professional for proper evaluation and diagnosis.

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