Things I Wish I Knew Before IVF

For many couples struggling with infertility, In Vitro Fertilization (IVF) can offer a promising solution. However, undergoing IVF can be a daunting and overwhelming experience, especially if you don’t know what to expect. In this article, we’ll explore the things I wish i knew before IVF, to help those who are considering or preparing for the procedure. 

From emotional and financial preparation to potential complications and coping strategies, we’ll provide a comprehensive overview of what to expect before, during, and after IVF. So whether you’re just starting to explore your options or are already in the process, keep reading for some valuable insights into what to expect from IVF.

Things to Consider Before Starting IVF

Before starting In Vitro Fertilization (IVF), there are several important things to consider that can greatly impact your overall experience. Here are some of the key factors to keep in mind:

Emotional Preparation

IVF can be an emotional rollercoaster, with highs and lows at every step of the process. It’s important to prepare yourself emotionally and mentally before beginning treatment. 

Consider seeking counseling or support groups to help you manage your expectations and cope with the stress that may come with IVF.

Financial Preparation

IVF can be costly, and it’s essential to have a solid understanding of the financial implications before starting treatment. Be sure to research the costs associated with the procedure, including medication, monitoring, and the actual IVF cycle. 

You should also investigate whether your insurance covers any of the expenses, and if not, explore financing options.

Read More: Irregular Periods After IVF Failure

things i wish i knew before ivf

Physical Preparation

Preparing your body for IVF is another critical consideration. Making lifestyle changes, such as quitting smoking, avoiding alcohol and caffeine, and adopting a healthy diet, can help optimize your chances of success. 

You will also need to undergo medical tests and procedures to assess your fertility and identify any underlying conditions that may affect the outcome of IVF.

The IVF Process

Stimulation Phase

During this phase, you will receive medications that stimulate your ovaries to produce multiple eggs. Your healthcare provider will monitor your hormone levels and perform ultrasounds to track the development of your follicles.

Egg Retrieval

Once your follicles have matured, your healthcare provider will perform a minimally invasive procedure to retrieve the eggs. This typically involves inserting a needle through the vaginal wall and into the ovaries to aspirate the eggs.


The retrieved eggs are then combined with sperm in a laboratory dish. This can be done using conventional IVF or intracytoplasmic sperm injection (ICSI), which involves injecting a single sperm directly into the egg.

Embryo Transfer

After fertilization, the resulting embryos are incubated in the laboratory for a few days before being transferred to the uterus. 

This is typically done 3-5 days after egg retrieval and involves inserting a catheter through the cervix to deposit the embryos in the uterus.

Pregnancy Test

About two weeks after the embryo transfer, you will undergo a pregnancy test to determine whether the IVF cycle was successful.

Read More: In IVF Do I Have to Do Sonohysterography?

things i wish i knew before ivf

Potential Complications and Side Effects

While In Vitro Fertilization (IVF) can be an effective way to conceive, there are potential complications and side effects that you should be aware of. Here are some of the most common ones:

Ovarian Hyperstimulation Syndrome (OHSS)

OHSS is a potential complication of the stimulation phase of IVF, where the ovaries become swollen and painful. 

Symptoms can include abdominal pain, bloating, and nausea. Severe cases can lead to hospitalization and require medical intervention.

Multiple Pregnancies

IVF increases the chances of multiple pregnancies, which can increase the risk of complications for both the mother and babies. These can include premature delivery, low birth weight, and developmental delays.

Emotional Impact

IVF can be a stressful and emotionally challenging experience, especially if you don’t achieve the desired outcome. Many couples report feelings of anxiety, depression, and grief during the IVF process.

Physical Side Effects

IVF can also cause physical side effects, such as bloating, cramping, and fatigue. These symptoms are usually temporary and should resolve on their own.

Coping Strategies

The In Vitro Fertilization (IVF) process can be an emotionally challenging experience. Coping strategies can help you manage stress and anxiety and improve your overall well-being during this time. Here are some coping strategies to consider:

Seek Support

Talking to friends, family, or a therapist can help you process your emotions and provide a safe space to express your feelings. Joining a support group of other couples going through IVF can also be helpful.


Make time for activities that help you relax and reduce stress, such as exercise, yoga, meditation, or reading. Practicing self-care can help you maintain a positive mindset and improve your overall well-being.

Read More: How Many Injections for IVF Treatment are Required?

things i wish i knew before ivf

Stay Informed

Gaining knowledge about the IVF process and the potential outcomes can help you feel more in control and reduce anxiety. Ask your healthcare provider for resources or attend informational sessions to learn more about the process.


Be open and honest with your partner about your feelings and concerns. Communicating with your partner can help you feel more connected and supported during this process.

Set Realistic Expectations

IVF is not always successful, and it’s important to set realistic expectations and be prepared for potential outcomes. 

Having a backup plan or considering other family-building options can help you cope with disappointment and uncertainty.


In vitro fertilization (IVF) can be a complex and emotionally challenging process, but it can also be an effective way for couples to conceive. 

It’s important to consider the potential risks and side effects of IVF and to take steps to manage stress and anxiety during the process. 

Coping strategies such as seeking support, practicing self-care, staying informed, communicating with your partner, and setting realistic expectations can all help improve your overall well-being during this time. 

Remember to talk to your healthcare provider about any questions or concerns you may have about the IVF process.


How successful is IVF?

The success of IVF varies depending on a number of factors, such as age, underlying health conditions, and the cause of infertility. The success rate for IVF in women under 35 is around 40-50%, while the success rate for women over 40 is around 10-20%.

Is IVF covered by insurance?

IVF coverage varies depending on your insurance plan and state laws. Some plans may cover some or all of the costs of IVF, while others may not cover any of the costs.

How long does the IVF process take?

The IVF process typically takes several weeks to complete, including the stimulation phase, egg retrieval, fertilization, embryo transfer, and pregnancy test.

Does IVF increase the risk of birth defects?

The risk of birth defects with IVF is slightly higher than with natural conception, but the overall risk is still relatively low. Your healthcare provider can discuss the potential risks with you in more detail.

Are there any long-term health risks associated with IVF?

Research suggests that there may be a slightly increased risk of certain health conditions, such as breast and ovarian cancer, with IVF. However, the overall risk is still relatively low.

Can same-sex couples or single individuals undergo IVF?

Yes, same-sex couples and single individuals can undergo IVF with the use of donor eggs, sperm, or embryos.

Medical References

  • American Society for Reproductive Medicine. (2020). In vitro fertilization (IVF).
  • Mayo Clinic. (2021). In vitro fertilization (IVF).
  • Centers for Disease Control and Prevention. (2020). Assisted reproductive technology (ART).

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