5 common myths about suicide

Suicide myths can perpetuate misunderstanding and stigma. Let's debunk them together

Myth 1: Suicidal Thoughts Are Uncommon

Contrary to belief, suicidal thoughts are not rare, especially among first responders and warriors. These thoughts can be a normal part of their experiences.

Myth 2: No Mental Illness, No Suicide Content

Not all who die by suicide have a pre-existing mental illness. Grief and conflicts can trigger suicidal thoughts in anyone.

Myth 3: Prolonged Contemplation Before Suicide

The idea that suicide always involves long-term planning is a myth. Suicidal thinking can emerge suddenly during times of extreme stress and trauma.

Myth 4: Suicide Attempts Guarantee Future Attempts

Overcoming suicidal thoughts can lead to gratitude for life. People can emerge from the depths of despair with a renewed sense of purpose.

Myth 5: Talking About Suicide Implants Ideas

Open conversations about suicide can provide relief to those struggling. Offering support and understanding can make a significant difference.

Suicide Prevention Awareness Month

oin us for a unique suicide prevention training on September 8 and 13. Learn about a new approach tailored to first responders' psychological needs.

Dr. Shauna Springer's Work

Dr. Shauna Springer, known as "Doc Springer," supports warriors, first responders, and military communities in their mental health journeys.

Seek Help, Save Lives

Remember, if you or someone you know is in crisis, reach out for help. You deserve support, and it's never too late to seek assistance.

Shedding Light on Dark Thoughts

By bringing our dark thoughts into the light, we can evaluate them openly and remember what keeps us fighting for life.